Life Challenges • Anxiety Managing anxiety Do you worry a great deal about everything in life? Here's help on how to stop worrying. Article
Marriage • Anxiety Living with anxiety: What you and your spouse need to know In a marriage where only one spouse lives with anxiety, it can be difficult to navigate this dynamic together. How wi... Article
Life Challenges • Well-being Anxiousness and anxiety disorders We all worry to some extent from time to time. Some of us, though, find our lives disrupted by fear and anxiety. Article
Parenting • Anxiety Understanding your daughter's anxiety Kids with anxiety need tools that help them fight back against fear-inducing thoughts. Article
Life Challenges • Anxiety Hope in the midst of coronavirus The coronavirus has certainly been a lot of trouble. But just like every other scary situation or inconvenient change... Article
Parenting • Anxiety Overcoming anxiety in parenting As parents we must be intentional about practicing ways to overcome anxiety. And we must teach them to our kids too. Article
Parenting • Stress Easing back-to-school anxieties There are many steps you can take to help dispel this nervousness and make transition into a new school easier. This ... Article
Life Challenges • Anxiety Anxiety disorders – Frequently asked questions Dr. Don Graber of Focus on the Family's Physicians Resource Council answers some commonly raised questions about anxi... Article
Parenting • Anxiety Helping anxious kids by focusing on empathy Helping kids ask the right questions gives them a tool to overcome worry. Article
Life Challenges • Anxiety What we can do with our anxiety during a pandemic We are not in acute, sudden danger nor are most of us completely unable to function. But we may fall somewhere on the... Article
Parenting • Stress Q&A: Calming back-to-school jitters Some children find change very threatening and anxiety producing. First, normalize that for your son. Article
Marriage • Anxiety Working through worry and stress with your spouse In this time of unprecedented change, Kevin and I will likely face many worries. The temptation will be to allow anxi... Article
Parenting • Anxiety Learned helplessness: When kids give up trying Kids with this condition no longer believe they can positively affect the direction of their lives. Here's how to help. Article
Parenting • Anxiety Your kids can avoid negative thinking traps Dwelling on truth will help your child discover better solutions to the challenges he or she faces. Article
Parenting • Stress Helping kids deal with new-school anxiety How can you guide your kids from one end of the anxiety spectrum to the other? Article
Parenting • Parenting tips Q&A: Dealing with your baby's separation anxiety Does baby cry and scream when you put him down? Here are some ways to break the negative cycle and get more sleep. Article
Parenting • Anxiety Three things your teens fear the most What do your teens fear most? It’s different than what you fear for them. Dr. Kevin Leman discusses three things you ... Article
Parenting • Anxiety Fear and anxiety in children: What's normal, and what's not As a child matures, old fears are overcome, and new fears arise to take their place. Interestingly, children of simil... Article
Parenting • Anxiety Helping tween and teen daughters build friendships We want to help our girls develop skills that will ensure social capability and friendship success, but how can we do... Article