Marriage • Anxiety Living with anxiety: What you and your spouse need to know In a marriage where only one spouse lives with anxiety, it can be difficult to navigate this dynamic together. How wi... Article
Life Challenges • Anxiety Managing anxiety Do you worry a great deal about everything in life? Here's help on how to stop worrying. Article
Parenting • Sex education Six-month security A young woman recalls how living together before marriage fuelled anxiety and insecurity. Article
Parenting • Anxiety Helping teens with anxiety Discover several ways you can help your teen change their anxious thinking habits and adopt a healthier mindset. Article
Parenting • Anxiety Understanding your daughter's anxiety Kids with anxiety need tools that help them fight back against fear-inducing thoughts. Article
Parenting • Anxiety Overcoming anxiety in parenting As parents we must be intentional about practicing ways to overcome anxiety. And we must teach them to our kids too. Article
Life Challenges • Trauma Anxiousness and anxiety disorders We all worry to some extent from time to time. Some of us, though, find our lives disrupted by fear and anxiety. Article
Parenting • Stress Q&A: Calming back-to-school jitters Some children find change very threatening and anxiety producing. First, normalize that for your son. Article
Parenting • Stress Helping kids deal with new-school anxiety How can you guide your kids from one end of the anxiety spectrum to the other? Article
Parenting • Stress Easing back-to-school anxieties There are many steps you can take to help dispel this nervousness and make transition into a new school easier. This ... Article
Life Challenges • Anxiety Anxiety disorders – Frequently asked questions Dr. Don Graber of Focus on the Family's Physicians Resource Council answers some commonly raised questions about anxi... Article
Parenting • Anxiety Performance-related anxiety in teens A widespread message our teens absorb is that they have to be the best at everything, which leaves them insecure and ... Article
Life Challenges • Anxiety What we can do with our anxiety during a pandemic We are not in acute, sudden danger nor are most of us completely unable to function. But we may fall somewhere on the... Article
Parenting • Anxiety How to help when your child is having a panic attack You don't need to feel helpless. There are supportive things you can do to help your child manage a panic attack. Article
Life Challenges • Anxiety Hope in the midst of coronavirus The coronavirus has certainly been a lot of trouble. But just like every other scary situation or inconvenient change... Article
Parenting • Anxiety Journaling to ease anxiety in teens Journaling gives your teen's wandering mind a place to unload worries and fears. Article
Parenting • Anxiety How to help teens with anxiety Learn some of the common causes and symptoms of anxiety in teens, and discover what you can do to help your teen. Article
Parenting • Anxiety Three things your teens fear the most What do your teens fear most? It’s different than what you fear for them. Dr. Kevin Leman discusses three things you ... Article
Parenting • Mental health Guiding your child through the second anniversary of the pandemic At the second anniversary of the pandemic, help your child navigate circumstances that still trigger their stress, an... Article