Understanding and Overcoming Trauma (Part 1 of 2)

Trauma affects so many people, but even through the heavy things we deal with, God is with us. On this two-day Focus on the Family broadcast, Dr. Gregory Jantz describes trauma, its aftermath and ripple effects, and ways to overcome it! From changing your eating and sleeping habits to learning how to reset your brain to pursuing healthy relationships, especially with God, you’ll learn how you can work through and triumph over the traumatic events in your life

Related Links:

WATCH NOW: Healing from Unresolved Trauma

Speak to a counsellor

Recognizing and Navigating Trauma PDF booklet

Defining and understanding trauma