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    Prev Next Latest Episode
    Life Challenges
    Show
    28 min

    Overcoming Burnout to Find Balance and Hope

    May 12 2025
    Episode Details

    Overcoming Burnout to Find Balance and Hope

    Date: May 12, 2025

    Guests: Dr. Gregory Jantz

    Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.

    Related Links:

    READ: What's the difference between stress and burnout?

    READ: 7 tips for how to recover from toddler stage burnout

    READ: Protect yourself from marriage burnout

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