Parenting
Jun 8 2026
min

How to Free Your Child from Addictive Screen Habits

Episode Details

How to Free Your Child from Addictive Screen Habits

Date: Jun 8, 2026

Guests: Melanie Hempe

Are “screentime battles” taking over your home? You’re not alone. After her son dropped out of college due to a video game addiction, Melanie Hempe took a deep dive in the science of brain development. She founded ScreenStrong, an organization dedicated to helping parents navigate technology. Melanie gives practical advice for avoiding “toxic screens,” restoring balance, and giving your kids a foundation for real life.
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