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    Life Challenges
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    Best of 2025: Overcoming Anxiety: Finding Peace in a Hectic World (Part 1 of 2)

    Dec 2 2025
    Episode Details

    Best of 2025: Overcoming Anxiety: Finding Peace in a Hectic World (Part 1 of 2)

    Date: Dec 2, 2025

    Guests: Dr. Gregory Jantz

    In this Best of 2025 interview, the late Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community.

    Related Links:

    READ: Healthy Habits for Reducing Stress and Anxiety

    READ: Overcoming anxiety in parenting

    READ: Living with anxiety: What you and your spouse need to know

    LISTEN: Creating Peace in a Polarized Culture

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