Life Challenges • Well-being How to care for our unique emotions in the midst of a global pandemic This tool is helpful because it allows us to be unique in what we are feeling, without requiring us to conform to som... Article
Parenting • Well-being Treasuring the moments before bedtime Sometimes they need to snuggle, and they squeeze to the opposite edge of the bed to give me room to lie down. Occasio... Article
Parenting • Gratitude How to reduce grumbling and increase gratitude in your kids Grumbling easily becomes a habit. Here are some tips to help kids replace grumbling with gratitude. Article
Parenting • Well-being 5 tips to make minimalism work for your family Is minimalism only for single 20-somethings and trendy hipster couples? How do you minimalize with a full-sized family? Article
Life Challenges • Mental health How to practice social distancing with wisdom We’re living through a chaotic time. However, even though we are isolated, we can come together in wisdom to support ... Article
Faith and Culture • Well-being How to become emotionally intelligent Made in the image of God who Himself demonstrates emotions, we are emotional beings in addition to physical, spiritua... Article
Marriage • Well-being Q&A: Why it's okay to say yes to help My husband struggles with issues from his past. I’ve encouraged him to talk to a counsellor, but he thinks counsellin... Article
Parenting • Well-being 4 reasons single parents need close friends Playing, living, laughing – doing life together with friends and fellow believers makes every step of the single-pare... Article
Marriage • Well-being Love and communication: 11 expert tips for a better marriage We chatted with relationship experts and life coaches for easy, practical tips on enhancing communication within a ma... Article
Life Challenges • Anxiety Anxiety disorders – Frequently asked questions Dr. Don Graber of Focus on the Family's Physicians Resource Council answers some commonly raised questions about anxi... Article
Marriage • Well-being Healthy individuals create healthy marriages A thriving marriage is made of two thriving individuals building a relationship together. That would explain why the ... Article
Marriage • Well-being Why you and your spouse each need alone time in a pandemic Why is it so important for each of you to get out of the house? Because time apart from each other will strengthen yo... Article
Life Challenges • Anxiety Managing anxiety Do you worry a great deal about everything in life? Here's help on how to stop worrying. Article
Life Challenges • Well-being Anxiousness and anxiety disorders We all worry to some extent from time to time. Some of us, though, find our lives disrupted by fear and anxiety. Article
Marriage • Well-being Taking back control of our well-being in the midst of a global pandemic Instead of feasting on the moment-by-moment news that increases our sense of lack of control and fear, prioritize car... Article
Parenting • Stress How to help your too-busy teens Today, more than ever it seems, teenagers are at no loss for involvement in activities: family, school, church, frien... Article
Life Challenges • Mental health Mindfulness: A Christian approach What is mindfulness? Some say it’s a positive form of meditation – but should Christians practice mindfulness? Article
Parenting • Stress Wrestling with your emotions when your child is hurting I have learned to take great comfort in the assurance that God is the first parent . . . he understands my pain and t... Article
Life Challenges • Anxiety The antidote to worry Sometimes worry can be good for us – for example, when it’s “productive worry” that prompts us to take prudent steps ... Article