Marriage • Well-being Taking back control of our well-being in the midst of a global pandemic Instead of feasting on the moment-by-moment news that increases our sense of lack of control and fear, prioritize car... Article
Life Challenges • Well-being How to care for our unique emotions in the midst of a global pandemic This tool is helpful because it allows us to be unique in what we are feeling, without requiring us to conform to som... Article
Parenting • Well-being 4 reasons single parents need close friends Playing, living, laughing – doing life together with friends and fellow believers makes every step of the single-pare... Article
Parenting • Well-being Treasuring the moments before bedtime Sometimes they need to snuggle, and they squeeze to the opposite edge of the bed to give me room to lie down. Occasio... Article
Life Challenges • Well-being Anxiousness and anxiety disorders We all worry to some extent from time to time. Some of us, though, find our lives disrupted by fear and anxiety. Article
Parenting • Gratitude How to reduce grumbling and increase gratitude in your kids Grumbling easily becomes a habit. Here are some tips to help kids replace grumbling with gratitude. Article
Life Challenges • Mental health How to practice social distancing with wisdom We’re living through a chaotic time. However, even though we are isolated, we can come together in wisdom to support ... Article
Parenting • Jealousy 5 ways to deal with unhealthy mom comparison How can you escape the trap of jealousy that comes with our comparative culture? Here are five tips to help when you ... Article
Parenting • Well-being 5 tips to make minimalism work for your family Is minimalism only for single 20-somethings and trendy hipster couples? How do you minimalize with a full-sized family? Article
Marriage • Well-being Q&A: Why it's okay to say yes to help My husband struggles with issues from his past. I’ve encouraged him to talk to a counsellor, but he thinks counsellin... Article
Faith and Culture • Well-being How to become emotionally intelligent Made in the image of God who Himself demonstrates emotions, we are emotional beings in addition to physical, spiritua... Article
Parenting • Anxiety Learned helplessness: When kids give up trying Kids with this condition no longer believe they can positively affect the direction of their lives. Here's how to help. Article
Marriage • Well-being Why so serious? Four thoughts that stifle laughter Next time you have an impulse to do something ridiculous to make your spouse laugh, don’t hold back. Sometimes being ... Article
Parenting • Generosity Raising a cheerful giver: Teaching children to give generously In addition to continually teaching Biblical values, we can lay a strong foundation by modelling compassion and gener... Article
Marriage • Divorce No longer alone: The value of a divorce support group The DivorceCare class taught us how to build a new Christ-centred life. We participated over the next 12 weeks, liste... Article
Faith and Culture • Stress The gift of a fresh start Too often, though, we approach change with our own agenda and simply ask God to join in rather than seek Him to disce... Article
Life Challenges • Anxiety Managing anxiety Do you worry a great deal about everything in life? Here's help on how to stop worrying. Article
Life Challenges • Anxiety Anxiety disorders – Frequently asked questions Dr. Don Graber of Focus on the Family's Physicians Resource Council answers some commonly raised questions about anxi... Article
Marriage • Well-being Love and communication: 11 expert tips for a better marriage We chatted with relationship experts and life coaches for easy, practical tips on enhancing communication within a ma... Article