Combat marital fatigue with exercise, which can help you to bond on a new level and establish invaluable disciplines,...
Whether it’s baseball, tennis or a walk in the park, physical activity gives parents the opportunity to make a strong...
Every marriage experiences ups and downs, but how do you know when the "downs" require counselling? Here are three sc...
Too old for a bedtime? Inadequate sleep in tweens is shown to lead to impaired concentration and memory, moodiness an...
Raising healthy kids requires proactive parents who understand the culture they live in. Continue to help your child ...
Our teenager routinely complains of not feeling well on school day mornings. Interestingly enough, his symptoms usual...
The lack of an ongoing, mutually satisfying sexual relationship has serious consequences. It creates emotional and sp...
According to the Canadian Public Health Agency, over half of Canadians deal with chronic illness. For married individ...
If you are in the position of coping with an aging parent’s mental and physical neediness, it’s likely that you are a...
Expecting a baby? By following these tips, you can guide your children into an emotionally healthy future.
The answer to your first question is yes: your experience is quite normal and extremely common.
What exactly is emotional abuse? How do you recognize it, and what do you do if you discover you’re in a destructive ...
If, however, you are reasonably sure that your child is not experiencing adverse physical effects from the specific f...
When your spouse is diagnosed with a chronic illness, you begin to realize that your life, your spouse's life and you...
While most men navigate this season well, others fall apart. But midlife doesn’t have to be a struggle if we know wha...
Here’s our overall mission: to prepare your child’s body, mind, and spirit so that he or she developmentally embraces...
A new relationship can quickly hinder your ability to make wise choices about intimacy. And when you’re a single pare...