Parenting • Mental health 7 ways to improve mental health within your family “How can I keep my family in good mental health through both the good times and the difficult ones?” Here are seven w... Article
Life Challenges • Anxiety How to care for your mental health during coronavirus The human spirit is amazingly resilient. With all the changes going on around you – changes you can’t control – there... Article
Marriage • Anxiety Warning signs that your spouse has mental health issues It’s important to be alert to warning signs and talk with your spouse in a supporting, loving way about any changes y... Article
Faith and Culture • Society and culture Grief, disability, mental health, and the Marvel Cinematic Universe The Marvel Cinematic Universe – arguably the most successful pop culture franchise ever – has begun to seed its heroi... Article
Marriage • Mental health Caring for your spouse, caring for yourself Caregiving is a journey, and, no matter where you find yourself right now, there will be new joys and new frustration... Article
Parenting • Parents of teens Turtle Time: How mental health breaks can help you and your children manage stress It’s important that we take mental health breaks and check in with ourselves frequently throughout the day to make su... Article
Parenting • Anxiety Helping teens with anxiety Discover several ways you can help your teen change their anxious thinking habits and adopt a healthier mindset. Article
Life Challenges • Testimony A woman struggling with mental health found a safe place in the radio broadcast Impact Story
Life Challenges • Anxiety Exposing lies and uncovering God’s truth about anxiety For those who become overwhelmed by their anxious thoughts, it can be difficult to find a way out of that heightened ... Article
Life Challenges • Mental health The symptoms of depression Usually, depression is diagnosed when at least five of the following symptoms are present during the same time period... Article
Life Challenges • Mental health Medicating depression is important that the treating physician carefully evaluate a depressed person for the best outcome. Here are some of... Article
Parenting • Anxiety Journaling to ease anxiety in teens Journaling gives your teen's wandering mind a place to unload worries and fears. Article
Marriage • Married 5 steps to developing your emotional intelligence The benefits of becoming emotionally intelligent go beyond your own mental and emotional health – this skill will als... Article
Life Challenges • Anxiety Teens and depression As a parent going about daily life, you might be watching your son or daughter and wondering: Is my teen OK? Article
Life Challenges • Trauma Understanding God’s heart for the traumatized The story of God’s people is permeated with examples of traumatic experiences, both on the community level (murder, f... Article
Parenting • Anxiety Your kids can avoid negative thinking traps Dwelling on truth will help your child discover better solutions to the challenges he or she faces. Article
Life Challenges • Mental health Unpacking the stigma of depression My great concern is that a lot of people, because of this shame-based thinking about depression, fail to reach out an... Article