Life Challenges • Anxiety Managing anxiety Do you worry a great deal about everything in life? Here's help on how to stop worrying. Article
Marriage • Anxiety Living with anxiety: What you and your spouse need to know In a marriage where only one spouse lives with anxiety, it can be difficult to navigate this dynamic together. How wi... Article
Parenting • Anxiety Helping teens with anxiety Discover several ways you can help your teen change their anxious thinking habits and adopt a healthier mindset. Article
Parenting • Sex education Six-month security A young woman recalls how living together before marriage fuelled anxiety and insecurity. Article
Parenting • Anxiety Understanding your daughter's anxiety Kids with anxiety need tools that help them fight back against fear-inducing thoughts. Article
Parenting • Anxiety Overcoming anxiety in parenting As parents we must be intentional about practicing ways to overcome anxiety. And we must teach them to our kids too. Article
Life Challenges • Trauma Anxiousness and anxiety disorders We all worry to some extent from time to time. Some of us, though, find our lives disrupted by fear and anxiety. Article
Parenting • Stress Q&A: Calming back-to-school jitters Some children find change very threatening and anxiety producing. First, normalize that for your son. Article
Parenting • Stress Helping kids deal with new-school anxiety How can you guide your kids from one end of the anxiety spectrum to the other? Article
Ministry News • Ministry News Free resource: Understanding and Navigating Anxiety Feeling anxious is natural, as God designed our brains to react to danger. But living in a heightened state of stress... Blog post
Parenting • Stress Easing back-to-school anxieties There are many steps you can take to help dispel this nervousness and make transition into a new school easier. This ... Article
Life Challenges • Anxiety Hope in the midst of coronavirus The coronavirus has certainly been a lot of trouble. But just like every other scary situation or inconvenient change... Article
Life Challenges • Anxiety Anxiety disorders – Frequently asked questions Dr. Don Graber of Focus on the Family's Physicians Resource Council answers some commonly raised questions about anxi... Article
Parenting • Anxiety Performance-related anxiety in teens A widespread message our teens absorb is that they have to be the best at everything, which leaves them insecure and ... Article
Life Challenges • Anxiety What we can do with our anxiety during a pandemic We are not in acute, sudden danger nor are most of us completely unable to function. But we may fall somewhere on the... Article
Parenting • Anxiety How to help when your child is having a panic attack You don't need to feel helpless. There are supportive things you can do to help your child manage a panic attack. Article
Parenting • Anxiety Journaling to ease anxiety in teens Journaling gives your teen's wandering mind a place to unload worries and fears. Article