Life Challenges • Anxiety Managing anxiety Do you worry a great deal about everything in life? Here's help on how to stop worrying. Article
Marriage • Anxiety Living with anxiety: What you and your spouse need to know In a marriage where only one spouse lives with anxiety, it can be difficult to navigate this dynamic together. How wi... Article
Life Challenges • Well-being Anxiousness and anxiety disorders We all worry to some extent from time to time. Some of us, though, find our lives disrupted by fear and anxiety. Article
Life Challenges • Anxiety Hope in the midst of coronavirus The coronavirus has certainly been a lot of trouble. But just like every other scary situation or inconvenient change... Article
Parenting • Anxiety Understanding your daughter's anxiety Kids with anxiety need tools that help them fight back against fear-inducing thoughts. Article
Parenting • Anxiety Overcoming anxiety in parenting As parents we must be intentional about practicing ways to overcome anxiety. And we must teach them to our kids too. Article
Parenting • Stress Easing back-to-school anxieties There are many steps you can take to help dispel this nervousness and make transition into a new school easier. This ... Article
Ministry News • Ministry News Free resource: Understanding and Navigating Anxiety Feeling anxious is natural, as God designed our brains to react to danger. But living in a heightened state of stress... Blog post
Parenting • Anxiety Helping anxious kids by focusing on empathy Helping kids ask the right questions gives them a tool to overcome worry. Article
Life Challenges • Anxiety Anxiety disorders – Frequently asked questions Dr. Don Graber of Focus on the Family's Physicians Resource Council answers some commonly raised questions about anxi... Article
Life Challenges • Anxiety What we can do with our anxiety during a pandemic We are not in acute, sudden danger nor are most of us completely unable to function. But we may fall somewhere on the... Article
Parenting • Stress Q&A: Calming back-to-school jitters Some children find change very threatening and anxiety producing. First, normalize that for your son. Article
Marriage • Anxiety Working through worry and stress with your spouse In this time of unprecedented change, Kevin and I will likely face many worries. The temptation will be to allow anxi... Article
Parenting • Anxiety Learned helplessness: When kids give up trying Kids with this condition no longer believe they can positively affect the direction of their lives. Here's how to help. Article
Parenting • Anxiety Your kids can avoid negative thinking traps Dwelling on truth will help your child discover better solutions to the challenges he or she faces. Article
Parenting • Stress Helping kids deal with new-school anxiety How can you guide your kids from one end of the anxiety spectrum to the other? Article
Parenting • Parenting tips Q&A: Dealing with your baby's separation anxiety Does baby cry and scream when you put him down? Here are some ways to break the negative cycle and get more sleep. Article