Life Challenges • Anxiety Managing anxiety Do you worry a great deal about everything in life? Here's help on how to stop worrying. Article
Parenting • Anxiety Overcoming anxiety in parenting As parents we must be intentional about practicing ways to overcome anxiety. And we must teach them to our kids too. Article
Life Challenges • Well-being Anxiousness and anxiety disorders We all worry to some extent from time to time. Some of us, though, find our lives disrupted by fear and anxiety. Article
Parenting • Stress Easing back-to-school anxieties There are many steps you can take to help dispel this nervousness and make transition into a new school easier. This ... Article
Life Challenges • Anxiety Anxiety disorders – Frequently asked questions Dr. Don Graber of Focus on the Family's Physicians Resource Council answers some commonly raised questions about anxi... Article
Life Challenges • Anxiety Hope in the midst of coronavirus The coronavirus has certainly been a lot of trouble. But just like every other scary situation or inconvenient change... Article
Life Challenges • Anxiety What we can do with our anxiety during a pandemic We are not in acute, sudden danger nor are most of us completely unable to function. But we may fall somewhere on the... Article
Parenting • Anxiety Helping anxious kids by focusing on empathy Helping kids ask the right questions gives them a tool to overcome worry. Article
Parenting • Stress Q&A: Calming back-to-school jitters Some children find change very threatening and anxiety producing. First, normalize that for your son. Article
Marriage • Anxiety Working through worry and stress with your spouse In this time of unprecedented change, Kevin and I will likely face many worries. The temptation will be to allow anxi... Article
Parenting • Stress Helping kids deal with new-school anxiety How can you guide your kids from one end of the anxiety spectrum to the other? Article
Parenting • Anxiety Helping tween and teen daughters build friendships We want to help our girls develop skills that will ensure social capability and friendship success, but how can we do... Article
Parenting • Parenting tips Q&A: Dealing with your baby's separation anxiety Does baby cry and scream when you put him down? Here are some ways to break the negative cycle and get more sleep. Article
Parenting • Anxiety Fear and anxiety in children: What's normal, and what's not As a child matures, old fears are overcome, and new fears arise to take their place. Interestingly, children of simil... Article
Life Challenges • Anxiety Teens and depression As a parent going about daily life, you might be watching your son or daughter and wondering: Is my teen OK? Article
Parenting • Anxiety Helping teens caught in mass violence A mom who survived a mass shooting with her girls tells how she helped her girls cope in the aftermath. Article
Parenting • Anxiety Parenting a child affected by a traumatic incident Learn how to help your child in the aftermath of a school shooting or a similar tragedy. Article
Parenting • Anxiety Learned helplessness: When kids give up trying Kids with this condition no longer believe they can positively affect the direction of their lives. Here's how to help. Article